Acne after birth

Why do pimples appear after delivery and how to get rid of them?

So, let's get started.

The first thing that affects the condition of the skin at any age and with any hormonal changes in the body is a healthy lifestyle. Sleepless nights, eating "on the go" and bad mood will reflect on your skin immediately, and, sadly not in the best way. Therefore, even if your baby has not let you rest at night, we compensate for the daytime rest by day, together with the baby. And do not make excuses that a lot of other things, etc., Business will not go anywhere, but a sound and healthy sleep will add strength to you and will be the first step on the way to clean skin.

The next step to clean and healthy skin will be proper nutrition. In order for the skin to look good, include in your diet brown rice, salad, avocado, olive oil and products of durum wheat. However, without any restrictions in nutrition, too, not do. For the period of skin regeneration, try to reduce the consumption of strong coffee and tea, exclude smoked, salty and very sweet foods. Within a week of such a diet, you will notice a significant improvement in the condition of your skin.

Next, let's talk about the most important point for maintaining the skin in perfect condition, like hydration and nutrition. Necessarily nourish the skin with baby oil or any nourishing face cream. Besides, it is not superfluous to wash the broth of herbs, do once a week a face mask, which includes collagen. The time for all these procedures requires the very minimum, and the result, as they say "in person."

As for makeup, then with inflamed skin of the face should be very responsible and carefully approach this issue. To mask small pimples and rashes, use a masking pencil with antibacterial effect. After that, gently, with your fingertips, apply a thin layer on the skin of the face cream. To ensure that all "disguise" lasted as long as possible - fix the result with a loose powder. When choosing a foundation and powder, pay special attention to their composition. For the problematic skin of the face, funds with antibacterial composition are needed and designed specifically to eliminate inflammation.

With regard to skin care at home, then to treat acne, you can use the recipes of traditional medicine. For example, wipe and wash your face with a decoction of viburnum, St. John's wort or chamomile. For masks the usual sauerkraut or oatmeal flakes will approach. But after all the procedures, very well helps to restore the skin rubbing the skin with ice cubes.

As you can see, the ways to cope with the problem of acne after birth is not at all difficult. The main thing is to take advantage of all the recommendations and to believe in success! Good luck and a wonderful spring mood!

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