Berries during pregnancy

Berries during pregnancy - benefits, contraindications and risks of consumption

Let's talk about what is still possible - about berries. If you are lucky to be pregnant during their ripening, then this is the best opportunity to replenish the body with useful vitamins.

Blueberries

The greatest value of blueberries is that it contains succinic acid. According to the research of doctors, it plays an important role in maintaining the elasticity of blood vessels. Interesting, that succinic acid is contained in gooseberries and black currants. Blueberries normalizes intestinal motility and improves metabolic processes in it. It is good to use it for pregnant women with constipation. Also, blueberries improve visual acuity.

Cherry

Cherry and juice from it has a healing effect on the central nervous system. Berry is considered useful for pregnant women, as it soothes nausea and vomiting, which often occurs in the first trimester of pregnancy.

Rosehip

The berry of the dog rose is multivitamin, has a tonic effect. It is used in cases of anemia, loss of strength, hypertension. It is also good to drink infusion of hips.

Cranberries

These berries are a valuable find for those who have a baby. Cranberry improves the work of the intestines and stomach, it saves with a decreased acidity of the stomach. Pregnant women are also recommended to drink cranberry juice or mors at high temperature, it serves as an antipyretic agent when antibiotics and other medicines should not be taken. In addition, the cranberry contains a large number of flavonoids, which increase the strength and elasticity of the blood capillaries. Therefore, doctors recommend this berries in pregnancy, as an excellent remedy for edema and varicose veins. Cranberry juice is also prescribed as an adjuvant in the treatment of infectious diseases of the urinary tract. If you plan a pregnancy in advance, then be sure to freeze these berries in the season, they are perfectly preserved in the refrigerator.

Cowberry

Cowberry berries have an excellent antiseptic, astringent and diuretic property. All this is important for pregnant women. Especially often cowberry is advised to be used for kidney disease and diuretics. In addition, these berries are used to treat hypertension and lower blood sugar

Blueberry

The richness of blueberry is that it contains a large amount of vitamin C, which prevents viral diseases, which are so are undesirable during pregnancy.

Raspberry

The raspberry contains organic acids, carotene, vitamin C, flavonoids. Basically, the berry is used as an antipyretic and diaphoretic. In addition, raspberries have a diuretic and weak expectorant effect, it has a good effect on the work of the entire gastrointestinal tract.

Blackberry

Berry has a restorative, soothing, and also a diaphoretic effect.

Wild strawberry

This berry contains useful organic acids, iron salts, esters of salicylic acid. It is used as a fortifying agent, helps with anemia, kidney disease, and intestinal disorders.

Seabuckthorn

During pregnancy, not berries, but butter are used more. Thanks to it you can prepare the breast for feeding. Do a light breast massage and use the sea buckthorn oil.

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog h3> Forest strawberry

This berry contains useful organic acids, iron salts, esters of salicylic acid. It is used as a fortifying agent, helps with anemia, kidney disease, and intestinal disorders.

Seabuckthorn

During pregnancy, not berries, but butter are used more. Thanks to it you can prepare the breast for feeding. Do a light breast massage and use the sea buckthorn oil.

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog h3> Forest strawberry

This berry contains useful organic acids, iron salts, esters of salicylic acid. It is used as a fortifying agent, helps with anemia, kidney disease, and intestinal disorders.

Seabuckthorn

During pregnancy, not berries, but butter are used more. Thanks to it you can prepare the breast for feeding. Do a light breast massage and use the sea buckthorn oil.

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog It is used as a fortifying agent, helps with anemia, kidney disease, and intestinal disorders.

Seabuckthorn

During pregnancy, not berries, but butter are used more. Thanks to it you can prepare the breast for feeding. Do a light breast massage and use the sea buckthorn oil.

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog It is used as a fortifying agent, helps with anemia, kidney disease, and intestinal disorders.

Seabuckthorn

During pregnancy, not berries, but butter are used more. Thanks to it you can prepare the breast for feeding. Do a light breast massage and use the sea buckthorn oil.

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smog

Currant

Berry is rich in ascorbic acid. Pregnant should be used as a restorative. However, there are contraindications to the use of smoghomeland. For example, a stomach ulcer, duodenal ulcer or liver disease.

In general, any berries are useful for pregnant women, because in them - the greatest luggage of vitamins and trace elements. Do not deny yourself the pleasure of enjoying the gifts of nature!

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