Can I travel during pregnancy

Can I travel during pregnancy?

When you can travel

Obstetricians-gynecologists do not recommend future mothers to travel far in the first trimester of bearing a baby. The reason is simple - during this period, organs and systems of crumbs are laid, at times there is a threat of miscarriage. Therefore, changing the climate and prolonged stay in a sitting position during the trip can negatively affect the well-being of the pregnant woman, development in the womb of the baby.

The best time for traveling future mothers is the second trimester, 14-26 week term. At this time, behind the early toxicosis and his morning nausea, a reaction to smells. Immunity is no longer so weak, and the body has managed to adapt to the new situation. It is also convenient that the woman's stomach is not so big and does not interfere with movement. But in the third trimester, doctors are not advised to plan long trips. At this time there is a risk of premature birth. And surely no woman will want her child to be born in a train, plane, car.

By the way, it will be superfluous to know that cases related to pregnancy and childbirth, medical insurance does not include.

In any case, before you go anywhere, even if the distance is small, it is worth discussing it with your gynecologist.

On travel bans

Sometimes doctors categorically forbid future mothers to travel. There are medical contraindications that can not be ignored. These are the situations:

  1. Aggravation of allergic reactions and chronic diseases.
  2. Low location of the placenta. It causes a risk of uterine bleeding.
  3. Nephropathy and gestosis.
  4. The threat of termination of pregnancy.

If a woman has such conditions, then it is better to be at home or under the supervision of a doctor in the hospital.

Also, the recommendations of gynecologists concern the choice of the country the future mother is going to visit. Experts do not advise to plan trips to the countries of Africa, Asia, Cuba, Mexico. This is far enough, and the climate there is completely different. And future mothers do not need loads on the body in connection with acclimatization. And specific infectious diseases of those countries are an additional risk which is going to visit the future mother. Experts do not advise to plan trips to the countries of Africa, Asia, Cuba, Mexico. This is far enough, and the climate there is completely different. And future mothers do not need loads on the body in connection with acclimatization. And specific infectious diseases of those countries are an additional risk which is going to visit the future mother. Experts do not advise to plan trips to the countries of Africa, Asia, Cuba, Mexico. This is far enough, and the climate there is completely different. And future mothers do not need loads on the body in connection with acclimatization. And specific infectious diseases of those countries are an additional riskm for women.

Preference should be given to the Baltic States, France, Croatia, Spain, Switzerland.

What kind of transport to travel

The plane is the fastest mode of transport. However, one must take into account that atmospheric pressure changes sharply during takeoff and landing. For a pregnant woman, this is fraught with, at best, vasoconstriction, and at worst with a placental abruption. If among other modes of transport you still chose the plane, then try to change the position of the body, perform leg exercises, to avoid stagnant phenomena.

The train is a good option. But it is better to buy a ticket in a compartment or CB. The shelf of the future mother is the lower one. For the road, you need to stock up on enough disinfectant wipes. The car is good because you can stop periodically, change the position of the body. It is better to do this every 200 kilometers. Sitting pregnant is recommended in the backseat. There you can take, if desired, a horizontal posture. You need to put a pillow under your back.

Seat belts in a seated position should not squeeze the stomach. In the car, a cooler bag with drinking water or other drinks, snacks will be superfluous.

Whatever transport for the trip was chosen, getting to the place, you need to have a good rest, sleep, lie down. It would be nice to measure blood pressure, pulse. You need to listen to your well-being during the whole vacation. It is important to have a relationship with the attending physician-gynecologist.

So, the choice of mode of transport depends on the duration of the trip. It is necessary to think in advance of all its details, to be able to really enjoy the sun, the sea, the mountains, fresh air with the benefit for yourself and your baby.

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