Carrot juice during pregnancy

Carrot juice during pregnancy - benefits, contraindications and risks of consumption

Carrot juice is considered to be one of the most useful juices, because in large quantities it contains, in the first place, vitamin A, with calcium, cobalt. Carrot juice during pregnancy is useful at all times: for example, at first it allows you to significantly reduce the symptoms of toxicosis, if this is an unpleasant phenomenon. All because carrot juice has a beneficial effect on the digestive function and improves appetite, thus preventing the development and complication of toxicosis. Simultaneously with this, carrot juice during pregnancy also positively affects the work of the intestines, which ultimately contributes to the recovery of the entire gastrointestinal tract, cleanses the body of toxins and toxins. Has the property of carrot juice during pregnancy and eliminate heartburn - if it is caused by a violation of the acid-base balance.

Improvement of the gastrointestinal tract, in turn, improves the appearance. So, the condition of the skin undergoes changes for the better, joints are cleared of cholesterol, there is a general strengthening of the bone system as a whole. So, teeth and nails and hair, whose condition during pregnancy often deteriorates, also become stronger.

Since carrot juice is incredibly rich in carotene, it has a great influence on the eyesight; shows carrot juice and anemia, in the event of a decline in strength. Also, carrot juice during pregnancy has a beneficial effect on the state of the nervous system, provides the body with strength and energy. Useful components in the juice help to strengthen immunity and increase the body's resistance to various forms of pathogens.

Particularly useful carrot juice during pregnancy at the latest terms. All because the carrot juice is known, among other things, also the ability to increase the elasticity of the skin. A firm and elastic skin is one of the necessary conditions for preventing stretch marks. At the same time, it increases the carrot juice during pregnancy and the elasticity of the muscles, which makes it possible to reduce the risks of rupture of the perineum during labor. In addition, carrot juice, drunk regularly in the last weeks of pregnancy, is a good prevention of sepsis after childbirth.

In order for the body to extract the maximum of useful substances from carrot juice, it is better to forget about the juice of purchased ones and to prepare fresh juices. Moreover, you need to drink freshly squeezed juice within 15 minutes after "getting": useful enzymes and vitamins are stored in fresh juices only for a short time. You should also know that carotene, contained in carrot juice, is better absorbed while consuming it with fats, preferably vegetable. Therefore, before you drink carrot juice, it is recommended to add a little sunflower or olive oil.

Carrot juice during pregnancy, like any other product of this kind, it is better to drink "in pure form", without diluting with water. However, despite all the useful properties, unduly zealous with carrot juice is not worth it - its excess is not only undesirable, but it can be dangerous. And the carrot juice is contraindicated in pregnancy for women suffering from gastric ulcer and duodenal ulcer, with acute inflammatory bowel diseases, and also with obesity.

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