Useful properties of Perga
Perga? in Old Slavonic it sounds like "bread." It is a honey-preserved honey beetroot, that is, collected pollen, which the bees are rammed into honeycombs.
Bees are rich in potassium (about 40%), iron, calcium, magnesium, vitamins A and C, B1, B2, B5, B6, E and P. Potassium in our body is responsible for the state of the heart muscle, elimination of toxins and metabolism. Magnesium supports the activity of the nervous system, calcium affects the strength of bones, spine, iron has a beneficial effect on the processes of hematopoiesis.
The use of perga increases potency, treats infertility, prostatitis. Perga itself is sterile, its nutritional value is 3 times more than pollen.
In spring and autumn, this product of beekeeping is recommended to be used as a means of preventing avitaminosis, a barrier to colds and infections. After all, Perga is the catalyst of our immunity.
By using pollen, we absorb only a portion of the nutrients, and when we consume the peps of nutrients, much more comes into our body.
Is it possible to be pregnant?
Perga in the period of bearing a child to a future mother is useful. It raises hemoglobin thanks to iron in its composition, protects the pregnant woman from miscarriages and toxicosis in the first trimester, increases the overall tone of the body.
Vitamin E, which in a lot of perega, is usually prescribed during pregnancy in tablets. The use of perga can replace the intake of synthetic vitamins.
A complex of vitamins and microelements in its composition is needed by a pregnant woman to support immunity. Perga contributes to the growth and development of the future baby.
This product may differ in taste, because it depends on the plants from which it was harvested.
Applying pengu during pregnancy with a daily dose of 14-21 mg. The granules do not drink with water, but are kept in the mouth until they are fully absorbed. It is recommended to take this beekeeping product on an empty stomach.
As a rule, the pepa has no contraindications. However, it is possible for her to be intolerant to a pregnant woman. In practice, this is very rare, but you need to be ready for anything. If you have never used pergue, then for reinsurance grab a grain of product, soak it in water and apply it to your wrist. It took 5 minutes and there is no reaction - calmly use the product.
Another concern - the possibility of pergia to worsen blood coagulability. After all, this function is affected by vitamin A, which in the product of beekeeping is many. And if before pregnancy a woman had a tendency to bleeding, then to use this product should be treated cautiously.
Nutritionists do not recommend eating pergue in the evening, as it has toning properties and can badly affect sleep, that is, cause insomnia.
Please note that this product can not be used permanently. It is necessary to do it in courses with interruptions. Competently appoint them to help you a nutritionist.
So, When pregnant, Perga is a useful product due to its rich composition and useful properties. But this does not mean that you can independently designate this product of beekeeping. It should be used in a dosed and only after preliminary consultation and recommendations of the attending physician. This is the only way to maximize the benefits of using this therapeutic product in pregnancy.