Dill during pregnancy

Dill in pregnancy - benefits, contraindications and risks of use

It even happens that with the onset of pregnancy a woman and pulls on the dill: if you do not eat, then at least sniff. Future moms use dill fresh without anything, prepare drinks from it, add to soup, side dishes, salads, and often try to solve some health problems. Whether it is necessary to experience in this occasion or dill at pregnancy is absolutely safe?

Benefits for the mother and baby

Indeed, experts attribute the uncouth green branch many of the healing properties, not only on the physiological, but also on the psychological level. The essential oil of dill causes a feeling of calmness, tranquility, fullness of life, harmony and helps to restrain excessive emotionality and suspiciousness - just what the future mother needs! But much more important is the effect on internal organs and systems.

Mostly, dill is useful for the digestive system and the gastrointestinal tract. It establishes the processes of digestion, stimulates peristalsis, prevents gas formation, eliminates intestinal spasms and colic, maintains a normal intestinal microflora, eliminating putrefactive and fermenting processes. Also, dill beneficially affects the work of the liver, the blood, cardiovascular, excretory and nervous systems, improves vision and better mucus removal from the bronchi.

In general, the universality of dill can be simply envied. In addition, that it is used in many spheres and areas, directly in medicine dill is respected for a long list of medicinal properties: vasodilator, cardiotonic, diuretic, carminative, laxative, choleretic, anti-inflammatory, bronchodilator, expectorant, bactericidal and others.

Dill in pregnancy contributes to better development and growth of the fetus, and also improves the health of the mother: it can eliminate nausea and headaches, establish sleep and calmness, reduce high blood pressure, improve appetite, relieve bloating, that in pregnancy very relevant. In addition, dill removes excess fluid from the body, preventing the formation of edema in a future mother. It contains very many substances necessary during pregnancy: folic and nicotinic acids, calcium, potassium, iron, phosphorus & hellip; Dill is rich in other vitamins and mineral salts. These are vitamins of group B, vitamin A and C, as well as essential oil, chlorogenic acid, chlorophyll, pectins, flavonoids and others.

The hidden danger

Dill in pregnancy is certainly useful! But it can also conceal a danger for the future mother and her child. In large quantities, this fragrant greens can stimulate the ancestral activity that has been used for a long time since birth: a woman giving birth gave her a dill tincture.

Abusing dill can lead to nausea and dizziness, loss of strength, temporary visual impairment and even faint. Therefore, it is not worthwhile to lean on it: fennel in pregnancy should be eaten in moderation. It is also better to completely abandon dill tea, which many future mothers like to drink with toxicosis, or at least consult your doctor about this.

But after the birth of this spice you will be useful: dill stimulates lactation and prevents all infantile problems with the tummies. And in the future it will help you to ease pain during menstruation. Almost all the same applies to the nearest relative of dill - fennel.

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